Take the Resilience Quiz

About Natural Mental Health

Our team has been in the field of integrative mental health for decades. Learn more about why we are passionate about mental health and how we can help.

Our Mission

We believe that support for mental health is a human right. Our mission is to make integrative mental health resources more accessible, affordable, and empowering. 

Who We Serve

Natural Mental Health® is for folks who want a more natural approach to reduce chronic stress, anxiety, and depression and are looking to create new paths built on existing strengths.

What We Offer

We offer a mix of free and affordable tools that are grounded in science and inspired by soul. These are the tools to help you continually tap into your innate resilience and ignite joy.

Meet the team

INTEGRATIVE PSYCHIATRIST | CO-FOUNDER OF NMH

Henry Emmons, MD 

Henry Emmons, MD is an integrative psychiatrist who weaves together mind-body and natural therapies, mindfulness teachings, and other holistic approaches for common mental health problems like depression and anxiety. He is a co-founder of Natural Mental Health, offering trusted information and holistic products to help individuals of all ages optimize their mental health and build resilience in mind, body, and spirit; and of Joy Lab, a podcast and program designed to develop the 12 elements of joy. 

 

INTEGRATIVE THERAPIES RESEARCHER | CEO OF NMH

Aimee Prasek, PhD

Dr. Prasek is an integrative therapies researcher and educator, focused on the use of meaningful technology solutions to reduce symptoms of chronic stress, anxiety, and depression. Her expertise and in-the-field work is particularly centered around the use of popular media and online programs to communicate and deliver mental health education and practices in more accessible ways. 

 

OPERATIONAL STRATEGIST | COO OF NMH

Lorri Weisen

Lorri Weisen specializes in systems, finances, strategy, and “connecting the dots” within an organization. She is skilled at coordinating structure and creating foundational principles—the essential ingredients of a successful company. A former entrepreneur, Lorri is a self-proclaimed tech-nerd with the experience and capacity to implement, oversee, and execute multiple projects simultaneously and with great efficiency. 

 

LICENSENED NUTRITIONIST

Carolyn Denton MA, LN

A licensed nutritionist and respected integrative nutrition expert, Carolyn has helped patients improve their mental and physical health through mindful eating for more than 25 years. 

INTEGRATIVE PEDIATRICIAN | CO-FOUNDER OF NMH

Timothy Culbert, MD, IFMCP

Timothy Culbert, MD is a board certified developmental/behavioral pediatrician. Early in his career, Dr. Culbert got involved in mind/body skills including training and certification in both biofeedback and medical hypnosis. He later completed trainings in MBSR, Reiki, clinical aromatherapy, and functional medicine. Dr. Culbert continued to expand his knowledge of integrative medicine through a Bush Foundation Fellowship and a Kaiser Institute Fellowship for Integrative Medicine Leadership.

 

STAY CONNECTED

Helpful support delivered right to your inbox.

We’ll make your journey to resilience easier. Join our weekly newsletter for integrative tools to help you build on your strengths.

We are spam-free!